Daily Archives: October 27, 2014

Corrupt Officials Must Be Made To Clean Loo.

THE CITIZENS Awake Forum (CAF), an anti-corruption group, has proposed the remedy for dealing with corruption in the country. According to them, the surest way to make corruption unattractive to public officials is to make perpetrators collect refuse thro ...

4 Ways To Walk Off Fat Faster.

Here’s how to boost your calorie-burn big time—without much extra effort. Take smaller steps The best way to boost your speed—and thus your burn—is to take shorter, faster steps, Scott explains. Time yourself walking 100 steps, then recover for on ...